Traditionally, the Moonlight Festival in China marks the change from summer to autumn at the harvest. With the clear change in weather, it is time to prepare for one of the best seasons of the year.

Here are a few things I love to do in Autumn, and to me presents the best way to enjoy the season. We’ve been graced this year with a marvellous run of Summer, and the change in season to Autumn is a delight to welcome.

Here are a few tips on enjoying your Autumn:

Head down to your local park for a daily brisk walk if you can. If possible, try not to take your mobile phone with you, and just keep this time as “me time”, and time to observe nature’s beauty. This will have a positive effect on our well being.

Plan an Autumn eating plan. There are some delicious fruits and vegetables this season and plan to make the most of them. Be sure to include them on your shopping list.

Make a date to meet with friends over lunch or dinner mid to end of November. It’s much less crowded as the bustle of Christmas will not have quite started yet.

We at Naturally Chinese look forward to planning your Autumn gatherings with you. Our function room is available for party hires, and other team building corporate events.
For more details, please call us at 020 8399 5533 or email us at