Tofu & Aubergine


For those who want to bulk up their meals without adding meat or fish, tofu can be a great substitute. An ingredient also known as bean curd made out of soy milk, it is rich in amino acids, calcium and other vitamins. This makes tofu a nutrient packed dish to have at anytime during the day. Also, its delicate silky texture makes it a fine accompaniment to many of our braised casseroles and hot pots. Tofu and aubergine go hand in hand and makes one of our most delicious Chef's specials - Pan fried tofu with sweet peppers, aubergines and black [...]